Category Archives: 30 Day Challenges

30 Day Yoga Challenge

Day 1: Anusara Inspired with Shelly This class was not on the list recommended for all beginners but having been to a few classes, I felt comfortable testing myself and giving it a go. The class was intense and I … Continue reading

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30 Day Challenge: Yoga

Preparation I’ve always wanted to try yoga but figured I would never be able to do it. I have the worlds tightest hamstrings. They might not officially be the worlds tightest but as an otherwise healthy person who cannot come … Continue reading

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