Do a quick Google search and you will find no shortage of free hypnosis MP3’s. You can
spend as much or as little as you want to be hypnotized via a recording on your iPod and with promises of weight loss, enhanced sexual pleasure, fear release, spiritual growth and more, why not give it a go?
Because there is a high risk that you are being conned out of your precious time and money, that’s why.
First of all, anyone who knows anything about hypnotherapy understands that in order to resolve most issues, the most effective method is interactive therapy. This often involves determining and resolving the root cause(s). This is after all the ‘therapy’ in hypnotherapy. No matter which techniques individual hypnotherapists prefer to use, it is fair to say that a recording cannot adapt according to a clients responses and allow anyone to work through their issues.
Secondly, everyone’s ‘issues’ come from different places. One person’s fear of heights does not have the same origin as the last persons or the next persons. When people purchase a generic ‘fear of heights’ recording, it is going to be exactly that… generic. Hypnosis MP3’s need to be tailored to the needs of the individual. I frequently make recordings for clients, but this normally takes place after a couple of sessions when I understand what the client will benefit from hearing.
Hypnosis MP3’s are wonderful for the purposes of session follow up and reinforcement. There are also a variety of techniques that are beneficial for all kinds of issues when recorded and listened to at appropriate times. Of course, hypnosis recordings are also extremely beneficial for general relaxation.
There are many positive applications of hypnosis recordings. This is simply another instance of buyer and creator beware.
Buyers should understand that if they have something in their mind that requires resolution, then this is best performed by a reputable hypnotherapist who can guide them through interactive therapy.
Creators need to provide very specific explanations of the recordings, the purpose and what listeners can expect to gain. They should also provide specific instructions for their recordings and not be tempted to succumb to the false charm of large hypnosis download sites with the promise of high traffic and large profits. Such sites do little to promote professional hypnotherapy services and damage the reputation of skilled hypnotherapists who assist their clients through interactive therapy techniques.
Overall, there is certainly a place for recorded hypnosis MP3’s but I encourage those considering using them to do their research. Find out who the hypnotherapist is that made the recording and be sure that the promotion does not over promise and under deliver. Does the hypnotherapist provide an accurate and detailed description of the product and it’s intended application? Does the hypnotherapist provide more information about their services and approach? Have you heard any samples of the hypnotherapists other work? Doing such research and making informed purchases will save you money and ensure a higher quality of purchase, resulting in a more effective outcome.
